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We provide Individual Psychotherapy specializing in areas Anxiety and Depression. We use a variety of approaches tailored to our clients unique needs.


Cognitive Behavioral Therapy

Through the CBT framework we can help individuals work through difficulties in order to help distressing thoughts and feelings.



Eye Movement Desensitization and Reprocessing is a modality that can be used to help process past memories and trauma in order to help heal and aide in mental health care. EMDR can be utilized for a vast variety of needs.


Parent and School Support

We provide parent consultation and resources for parents. We also provide support and guidance for parents with children in school.

Therapy Sessions

About Our Practice

At Brighter Life Therapy Group, PLLC we always tailor towards our clients unique needs. We go above and beyond to implement therapeutic support so that our clients feel supported and are able to achieve growth. We are here to help put the puzzle pieces together for you!

We provide in person and teletherapy appointments based on your preference and need. 

Therapy Session
About our Founder


My name is Stephanie Sanchez and I am a Licensed Clinical Social Worker specializing in treatment of children, adolescents, and adults. I have over 10 years of experience working in community agencies, school settings and private practice settings. My treatment is guided on the principle of managing clients and their families how I would my loved ones to be supported..with the highest quality care! 

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The world is a puzzle, and we cannot solve it alone.
-Lemony Snicket

Lemony Snicket

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